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Alimentația, o armă cu două tăișuri? Cum învingem kilogramele în plus acumulate după Sărbători: sfaturi practice

Sărbătorile sunt o perioadă în care tentațiile culinare sunt peste tot, iar mesele îmbelșugate fac parte din tradiție. Totuși, odată ce petrecerile s-au încheiat, mulți dintre noi ne dorim să revenim la greutatea ideală.


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